Suresh Limbachiya, Librarian

A Taste of Well-Being: Sadhguru’s Insights for Your Gastronomics

A Taste of Well-Being: Sadhguru’s Insights for Your Gastronomics

08/06/2023 — 0 Comments

Time Management for Students

Time Management for Students

07/06/2023 — 1 Comment

BRAIN GAMES FOR CLEVER KIDS

BRAIN GAMES FOR CLEVER KIDS

31/05/2023 — 0 Comments

The Boss : Narendra Modi: A Short Biography of Narendra Modi

The Boss : Narendra Modi: A Short Biography of Narendra Modi

29/05/2023 — 0 Comments

Making a Difference: The IAS As a Career

Making a Difference: The IAS As a Career

24/05/2023 — 0 Comments

Reader’s Digest India – March 2023

Reader’s Digest India – March 2023

23/05/2023 — 0 Comments

Aadan Pradan ki Kala

Aadan Pradan ki Kala

22/05/2023 — 0 Comments

चैटजीपीटी : ChatGPT की हैंडबुक: प्रभावी रूप से ChatGPT का उपयोग करें: ChatGPT ChatGPT Millionaire: Making Money Online in Hindi (Hindi Edition)

चैटजीपीटी : ChatGPT की हैंडबुक: प्रभावी रूप से ChatGPT का उपयोग करें: ChatGPT ChatGPT Millionaire: Making Money Online in Hindi (Hindi Edition)

11/05/2023 — 0 Comments

An Order from the Sky and Other Stories

An Order from the Sky and Other Stories

09/02/2023 — 0 Comments

The India Way : Strategies for an Uncertain World

The India Way : Strategies for an Uncertain World

03/02/2023 — 0 Comments

Nothing More to Tell: The new release from bestselling author Karen McManus

Nothing More to Tell: The new release from bestselling author Karen McManus

02/02/2023 — 0 Comments

Five Survive: AN INSTANT NUMBER 1 NYT BESTSELLER AND SUNDAY TIMES BESTSELLER! An explosive crime thriller from the award-winning author of A Good Girls Guide to Murder.

Five Survive: AN INSTANT NUMBER 1 NYT BESTSELLER AND SUNDAY TIMES BESTSELLER! An explosive crime thriller from the award-winning author of A Good Girls Guide to Murder.

02/02/2023 — 0 Comments

Shivaji (Amar Chitra Katha)

Shivaji (Amar Chitra Katha)

30/01/2023 — 0 Comments

स्त्री / Stree By Acharya Prashant

स्त्री / Stree By Acharya Prashant

28/01/2023 — 0 Comments

Hey Raam / हे राम! By Acharya Prashant

Hey Raam / हे राम! By Acharya Prashant

24/01/2023 — 0 Comments

Bhed Bharam

Bhed Bharam

24/01/2023 — 0 Comments

Vansh Varash

Vansh Varash

24/01/2023 — 0 Comments

Bhagya saubhagya

Bhagya saubhagya

24/01/2023 — 0 Comments

A Taste of Well-Being: Sadhguru’s Insights for Your Gastronomics
by Suresh Limbachiya
08/06/2023

In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being, you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating.